Knee Chondromalacia
Chondromalacia patellaeis a condition where the cartilage on the undersurface of the kneecap deteriorates and softens.
Common symptoms of knee chondromalacia include pain in the knee region, sensations of grinding or cracking when bending or extending your knee and stiffness of the knee after a prolonged period of time.
Common treatment options for knee chondromalacia include physical therapy, rest and isometric exercises.